Holly Grove Farm

Good Food - Good Life

100% Grass Fed Beef
100% and Only Grass Fed. No grain feeding at all.

Warning-- Many beef sellers list their beef as "grass fed." Often if you press hard enough and ask directly enough they will admit they also fed grain to the beef. Packaging that reads "grass fed" may only mean that the animal was "fed grass," as are all beef. The omega 3s and vitamin E are rapidly depleted from the beef when grain fed. Our beef is only and always grass fed with the exception of mothers milk. We also feed a variety of hay through the winter.


We are located in: Chesapeake, Virginia, Serving also North Carolina, Hampton Roads, Tidewater and Virginia Beach Area.


Payments & Contact Methods


PayPal Payments: Click Here
A $200 deposit secures the next available beef.

Contact me and place orders with: hollygrovefarm@gmail.com
Or call me at: (757)-373-2643

About Grass Fed Beef


Our Angus beef are packaged at about 24 months, are always on unlimited grass/hay. Our beef is always on pasture and have unlimited hay for the cold months as well.

About 1/3 ground beef, 1/3 roasts, 1/3 steaks. $9.95 per pound. May be purchased by 1/8s if quarters do not sell out.

A $200 deposit secures the next available beef.

  • No Hormones
  • No Antibiotics
  • Always Grown Locally

One Quarter of Packaged Beef is approximately 100 lbs. (final weight determined when packaged) and is an equal representation of the entire Angus Beef.


The Health Benefits
of Grass Farming
Author: Jo Johnson



"Why Grassfed is Best!"


Consumers have been led to believe that meat is meat is meat. In other words, no matter what an animal is fed, the nutritional value of its products remains the same. This is not true. An animal's diet can have a profound influence on the nutrient content of its products.

The difference between grainfed and grassfed animal products is dramatic.

First of all, grassfed products tend to be much lower in total fat than grainfed products. For example, a sirloin steak from a grassfed steer has about one half to one third the amount of fat as a similar cut from a grainfed steer.

In fact, grassfed meat has about the same amount of fat as skinless chicken or wild deer or elk. When meat is this lean, it actually lowers your LDL cholesterol levels.


Benefits of Grass Fed Beef


Because grassfed meat is so lean, it is also lower in calories.

Fat has 9 calories per gram, compared with only 4 calories for protein and carbohydrates. The greater the fat content, the greater the number of calories.

A 6-ounce steak from a grass-finished steer has almost 100 fewer calories than a 6-ounce steak from a grainfed steer.

If you eat a typical amount of beef (66.5 pounds a year), switching to grassfed beef will save you 17,733 calories a year—without requiring any willpower or change in eating habits. If everything else in your diet remains constant, you'll lose about six pounds a year. If all Americans switched to grassfed meat, our national epidemic of obesity would begin to diminish.


Extra Omega-3s


Although grassfed meat is low in "bad" fat (including saturated fat), it gives you from two to six times more of a type of "good" fat called "omega-3 fatty acids."

Omega-3 fatty acids play a vital role in every cell and system in your body. For example, of all the fats, they are the most "heart friendly." People who have ample amounts of omega-3s in their diet are less likely to have high blood pressure or an irregular heartbeat. Remarkably, they are 50 percent less likely to have a serious heart attack.

Omega-3s are essential for your brain as well. People with a diet rich in omega-3s are less likely to be afflicted with depression, schizophrenia, attention deficit disorder (hyperactivity), or Alzheimer's disease.

Another benefit of omega-3s is that they may reduce your risk of cancer.

In animal studies, these essential fatty acids have slowed the growth of a wide array of cancers and kept them from spreading. Although the human research is in its infancy, researchers have shown that omega-3s can slow or even reverse the extreme weight loss that accompanies advanced cancer.6 They can also hasten recovery from cancer surgery.

Furthermore, animal studies suggest that people with cancer who have high levels of omega-3s in their tissues may respond better to chemotherapy than people with low levels.8 Omega-3s are most abundant in seafood and certain nuts and seeds such as flaxseeds and walnuts, but they are also found in grassfed animal products.

The reason that grassfed animals have more omega-3s than grainfed animals is that omega-3s are formed in the green leaves (specifically the chloroplasts) of plants. Sixty percent of the fat content of grass is a type of omega-3 fatty acid called alpha-linolenic or LNA.

When cattle are taken off grass and shipped to a feedlot to be fattened on grain, they lose their valuable store of LNA as well as two other types of omega-3 fatty acids, EPA and DHA. Each day that an animal spends in the feedlot, its supply of omega-3s is diminished.